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Quit Smoking Month - De-Stress! In-Person

Treat yourself right as you take steps to quit smoking. These snacks are meant to reduce anxiety and support mood neurotransmitters to help a person stay mentally well in spite of tobacco withdrawals.

Ages 16+ welcome

Date:: Wednesday, November 19, 2025
Time:: 11:00 AM - 12:00 PM
Time Zone:: Eastern Time - US & Canada (change)
Location:: Adults Section - White Branch
Library:: White Branch Library
Audience:: Adults
Categories:: Cooking & Food Health & Wellness

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